Joining the Australian Army at 40: Kapooka Preparation, Fitness & Beep Test Training
Coach BrodieReal Kapooka experience from a 40-year-old recruit. Learn ADF fitness prep, beep test training, and how to prepare properly for Australian Army
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Coach Brodie
Army Reserve: What Happens Between Enlistment and Kapooka?
Coach BrodiePublished on: 28/10/2026
Discover what happens after Army Reserve enlistment and before Kapooka, including the RIC, first parade nights, fitness testing and training pathways.
Army Reserve Kapooka Experience | ADF Recruit Training
Coach BrodiePublished on: 07/10/2026
Follow one Army Reserve recruit’s journey through a two-year ADF application, fitness preparation and the reality of the first days of training at Kapooka.
How to Prepare for Kapooka: Lessons from a New Army Reserve Recruit
Coach BrodiePublished on: 15/07/2026
Preparing for Kapooka? Learn practical Army Reserve preparation tips, fitness advice and recruit training lessons from a soldier who recently completed Kapooka.
Mitch’s Army Reserve Kapooka Experience and Lessons for ADF Applicants
Coach BrodiePublished on: 14/10/2025
ADF applicant Mitch shares his Army Reserve journey — from enlistment and training prep to Kapooka, shooting, and first aid. Real insights and advice for new recruits.